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Symptoms of Depression Bipolar Bipolar disorder can cause episodes of depression and mania. Sometimes, these mood fluctuations are difficult to differentiate from normal depression or anxiety. It's important to see an expert doctor and discuss your medical history. Your healthcare provider will inquire about any medications, even over-the counter supplements. 1. Feelings of worthlessness or hopelessness You might feel unimportant if you suffer from bipolar depression. It is crucial to inform your doctor about these thoughts because they could lead to serious depression. Depression bipolar can also make you think of suicide, which is extremely dangerous and needs to be treated right away. You should call 999 or visit the nearest A&E department as soon as possible. Your doctor will check the health of you and conduct certain tests. These tests may include blood and urine testing. You may also undergo an examination of your body or brain imaging. These can help determine the reason behind your mood fluctuation. A psychiatrist or psychologist may examine your symptoms and your family background. They will then diagnose you with bipolar disorder or a mental health condition called mood disorder. Bipolar disorder may have multiple symptoms. This means that the person has both a manic and depressive episode. When you are in a manic mood you might have a lot of energy and display an impulsive behavior. You might also feel like your thoughts are racing or that everything is going well. Depressive episodes can last for several weeks and you might have feelings of hopelessness and worthlessness. You might also lose interest in things you typically enjoy, such as sexual activity or work. You may have trouble sleeping and feel exhausted throughout the day. You may have suicidal thoughts, or other psychotic symptoms such as hallucinations and delusions. You can learn to recognize the warning signs of depression bipolar episodes and take steps to stop one from coming on. You can, for example maintain a regular sleep schedule and avoid caffeine. You can also try an exercise program and diet that is healthier and speak to your mental health professional about strategies for coping. Always follow your treatment plan, which could include a mix of talk therapy and medication. 2. Feelings of guilt and worthlessness During a depressive episode, those suffering from bipolar disorder might feel a sense of guilt or devalued. These feelings can be very strong and can make you feel as if they'll never improve. It's important that you discuss your thoughts with your doctor and discover ways to deal with them. Write down your negative thoughts on a notebook or notepad and then counteract them with positive thoughts. You can also make your own “praise list” by asking your family and friends to tell you the things they appreciate about you. If you're feeling down you can look through the list for comfort. The feeling of being unworthy or demotivated are typical in depression bipolar, and they can result in thoughts of suicide. If you are experiencing suicidal thoughts, contact 999 or visit your local A&E department as soon as possible. Certain people suffering from bipolar disorder experience periods of feeling extremely “up” or happy, called a manic episode. This can be fun however it can also be dangerous in the event that you're at risk harming yourself or another person. Manic episodes can lead to reckless behavior, including drinking and using drugs, or unsafe or unprotected sex, and they can cause psychosis — including hallucinations or illusions. Doctors look for signs that make it difficult to function each day for at least a two-week period. They can also diagnose anxiety when it is linked with depression. A feeling of agitation anger, irritability or restlessness, as well a lack interest in activities, thoughts of self-harm or suicide are all indicators of an agitation. Patients with bipolar disorder can feel agitated during a depression or depression-related episode. 3. Inability to enjoy or be interested in the activities The symptoms of bipolar depression are similar to regular depression, but it has distinct characteristics. Bipolar depression can trigger depression and mania, or vice versa. This is known as a mixed episode, and it can be very difficult to manage. Other symptoms of bipolar depression include guilt and irritability. You may also experience restlessness, trouble sleeping, and a decrease in interest in activities you usually enjoy. These symptoms can impact your work and personal life, making it difficult to concentrate or think clearly. In more severe cases of bipolar depression you might develop psychosis (a condition in which you lose contact with reality) that is extremely dangerous and requires immediate intervention. You may also be experiencing thoughts of self-harm, which is a serious mental ailment that must be treated. Even if you do not believe that they are relevant, it's important to inform your GP of any symptoms. This will allow your GP to ensure you receive the correct diagnosis and treatment. There are many types of depression, like major depression, which lasts for at least two weeks and interferes with your daily life; and persistent depressive disorder, an ongoing illness that causes low mood and sleep problems. You can improve your mood by exercising regularly avoid drinking alcohol and using drugs eating well, and going to bed at the same time every night. You can keep a mood journal and share it with your GP or therapist. It could also be beneficial to find a support group like Bipolar UK. 4. Loss of appetite or weight Some people who are depressed or having mania may experience a loss of appetite, and others might gain weight. symptoms of anxiety disorders depression is crucial to eat and get enough nutrition, which is why it's crucial to eat a balanced diet. During manic episodes, people can experience a feeling of greater energy, creativity or feeling of euphoria. They may talk a lot, sleep little or feel invincible. Psychosis can also lead to false beliefs and perceptions like hallucinations. In a manic episode it is vital to look out for reckless or risk-taking behavior, such as driving fast or consuming sexually explicit sex without protection. Bipolar disorder may lead to suicidal thoughts or behavior. However, these actions and thoughts can be thwarted by a trained mental healthcare professional. Depression and mania can have a variety of effects on a person's body, so it's important to talk about all the symptoms you're experiencing with your doctor or therapist. They might prescribe medication or other treatments to help with mood changes. It's recommended to keep track of your moods to be aware of how they change, and what kinds of factors cause them to get better or worse. It can take an extended time to identify those suffering from bipolar disorder. It is because there aren't any tests to prove the condition. The diagnosis is based on a person's symptoms and history as well as their difficulties with daily functioning. A mental health professional may suggest that the patient has bipolar I disorder that includes complete episodes of mania, depression and hypomania or bipolar II, which includes depression, hypomania and hypomania. A third condition, referred to as the cyclothymia syndrome, follows a similar pattern, but it is less severe. 5. Feelings of inadequacy or worthlessness Feelings of devalued or unworthiness are a common symptom of depression bipolar. These feelings can be troubling and cause difficulty to perform. These feelings can lead to suicidal ideas or attempts to commit suicide. It is crucial to tell your doctor or therapist of these feelings. This will allow them to determine the most effective treatment for you. You may have been experiencing depression symptoms for a long period of time before you're diagnosed with bipolar disorder. Mental health professionals are not able to test for bipolar disorder like they do for physical ailments such as diabetes or heart disease. They base their diagnosis instead on the person's symptoms and his or her history, as well as how it affects their lives. Bipolar disorder can trigger episodes of feeling extremely positive, energized and confident (mania). This may be followed by periods of sadness or feeling down. During mania you may have trouble sleeping or feel angry. You may also be extremely active. You may also have hallucinations, false beliefs and a feeling that you are extremely important. During hypomania, you might exhibit milder signs of mania, such as a feeling of overconfidence and agitation, but not irritability or risk-taking behaviors. There are many different treatments for bipolar disorder. Medicine can aid in maintaining your mood, and talk therapy can teach you how to manage mood swings. Alternative therapies, such as Acupuncture and S-adenosylmethionine (SAMe), can also improve symptoms. However, you should consult your physician prior to trying any supplements or herbs. They may cause adverse effects and interfere with your medication. You might need to be admitted to hospital if you suffer from severe mania or depression. This is because electroconvulsive (ECT) therapy or repetitive transcranial magnetic stimulation (rTMS) may be required. These treatments provide small doses to your brain that can alter the balance of certain chemicals.